{"id":1869,"date":"2022-03-22T09:11:18","date_gmt":"2022-03-22T09:11:18","guid":{"rendered":"https:\/\/staging-nicktesting.kinsta.cloud\/travel\/?p=933"},"modified":"2026-06-24T14:12:03","modified_gmt":"2026-06-24T14:12:03","slug":"bien-etre","status":"publish","type":"post","link":"https:\/\/www.brummas.com\/fr\/relaxation-and-well-being\/wellness\/","title":{"rendered":"Bien-\u00catre"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"1869\" class=\"elementor elementor-1869\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-34beee0 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"34beee0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-71a0f0f\" data-id=\"71a0f0f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8929c59 elementor-widget elementor-widget-text-editor\" data-id=\"8929c59\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>L\u2019espace autour de vous est le nouveau luxe. Les A\u00e7ores offrent un cadre parfait pour la retraite, la m\u00e9ditation, le yoga et la pleine conscience, pour pouvoir revenir \u00e0 soi et \u00e9chapper au tumulte. Et, bien s\u00fbr, pour se sentir connect\u00e9 et en harmonie avec la nature.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-108e2cf elementor-widget elementor-widget-spacer\" data-id=\"108e2cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-fc2110b elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"fc2110b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-6c9a16b\" data-id=\"6c9a16b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c71f26a elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"c71f26a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-02db9d5 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"02db9d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\"Et surtout, soyez patient, vos yeux ont besoin d\u2019au moins 20 minutes pour s\u2019habituer \u00e0 l\u2019obscurit\u00e9 compl\u00e8te. Si vous doutez si vous voyez une \u00e9toile ou une plan\u00e8te, sachez qu\u2019une \u00e9toile scintille, une plan\u00e8te non.\"<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef3c667 elementor-widget elementor-widget-image\" data-id=\"ef3c667\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.brummas.com\/wp-content\/uploads\/elementor\/thumbs\/UYYD7988_v1-1-rl4mek9ja3w7k0ooeu7detfz774q64epyjv5pymt28.jpg\" title=\"Brummas\u00a9 2026\" alt=\"Brummas\u00a9 2026\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a6ec7ff elementor-widget elementor-widget-spacer\" data-id=\"a6ec7ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0007800 elementor-widget elementor-widget-text-editor\" data-id=\"0007800\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Par ailleurs, \u00e0 quelques exceptions pr\u00e8s, les A\u00e7ores ne sont tout simplement pas dens\u00e9ment peupl\u00e9es et donc peu \u00e9clair\u00e9es la nuit. Vous ne le remarquez que lorsque vous sortez, bien s\u00fbr, en marchant sous un ciel d\u2019un bleu profond. Et surtout, soyez patient, vos yeux ont besoin d\u2019au moins 20 minutes pour s\u2019habituer \u00e0 l\u2019obscurit\u00e9 totale.<\/p><p>On dit que les conditions id\u00e9ales se produisent lorsque le ciel est clair, avec peu de lumi\u00e8re de la lune et pas d\u2019\u00e9clairage artificiel. En revanche, certains aiment randonner pendant la pleine lune car la lumi\u00e8re peut offrir des vues dramatiques. Quelle que soit votre pr\u00e9f\u00e9rence, avec ou sans la lune comme boussole, des milliards d\u2019\u00e9toiles sont \u00e0 port\u00e9e de regard aux A\u00e7ores. Vous pouvez \u00eatre simplement \u00e9merveill\u00e9.<\/p><p>Pour les curieux qui veulent en savoir plus, plusieurs applications sont aussi disponibles. Si vous doutez si vous voyez une \u00e9toile ou une plan\u00e8te, sachez qu\u2019une \u00e9toile scintille, une plan\u00e8te non.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6aed657 elementor-widget elementor-widget-image\" data-id=\"6aed657\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.brummas.com\/wp-content\/uploads\/elementor\/thumbs\/IMG_7777_v1-2-scaled-rk29rcattc950xuajv3cp64hph9no1ryxddjkxy6cg.jpg\" title=\"Brummas\u00a9 2026\" alt=\"Brummas\u00a9 2026\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<div class=\"gsp_post_data\" \r\n\t            data-post_type=\"post\" \r\n\t            data-cat=\"relaxation-and-well-being\" \r\n\t            data-modified=\"120\"\r\n\t            data-created=\"1647940278\"\r\n\t            data-title=\"Wellness\" \r\n\t            data-home=\"https:\/\/www.brummas.com\/fr\"><\/div>","protected":false},"excerpt":{"rendered":"<p>L\u2019espace autour de vous est le nouveau luxe. Les A\u00e7ores offrent un cadre parfait pour la retraite, la m\u00e9ditation, le yoga et la pleine conscience, pour pouvoir revenir \u00e0 soi et \u00e9chapper au tumulte ...<\/p>","protected":false},"author":3,"featured_media":8548,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[86],"tags":[94],"class_list":["post-1869","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-relaxation-and-well-being","tag-en"],"_links":{"self":[{"href":"https:\/\/www.brummas.com\/fr\/wp-json\/wp\/v2\/posts\/1869","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.brummas.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.brummas.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.brummas.com\/fr\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.brummas.com\/fr\/wp-json\/wp\/v2\/comments?post=1869"}],"version-history":[{"count":94,"href":"https:\/\/www.brummas.com\/fr\/wp-json\/wp\/v2\/posts\/1869\/revisions"}],"predecessor-version":[{"id":12122,"href":"https:\/\/www.brummas.com\/fr\/wp-json\/wp\/v2\/posts\/1869\/revisions\/12122"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.brummas.com\/fr\/wp-json\/wp\/v2\/media\/8548"}],"wp:attachment":[{"href":"https:\/\/www.brummas.com\/fr\/wp-json\/wp\/v2\/media?parent=1869"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.brummas.com\/fr\/wp-json\/wp\/v2\/categories?post=1869"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.brummas.com\/fr\/wp-json\/wp\/v2\/tags?post=1869"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}